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  2. Physical Activity Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Physical_Activity...

    Children and adolescents (6-17) should do at least 60 minutes (1 hour) or more of moderate-to-vigorous physical activity daily. Aerobic: Most of the 60 minutes or more per day should be either moderate- or vigorous-intensity aerobic physical activity and should include vigorous intensity physical activity on at least 3 days a week.

  3. Just 1 Hour of Weekly Exercise May Lower AFib Risk, but ... - AOL

    www.aol.com/lifestyle/just-1-hour-weekly...

    New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small amount of exercise reduced AFib risk, study participants who exercised ...

  4. Atrial fibrillation - Wikipedia

    en.wikipedia.org/wiki/Atrial_fibrillation

    Atrial fibrillation is associated with an increased risk of heart failure, dementia, and stroke. [3] [12] It is a type of supraventricular tachycardia. [14] Atrial fibrillation frequently results from bursts of tachycardia that originate in muscle bundles extending from the atrium to the pulmonary veins. [15]

  5. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    A person should do a minimum of 150 minutes a week of moderate-intensity aerobic exercise. There are more health benefits gained if a person exercises beyond 150 minutes. Sedentary time (time spent not standing, such as when on a chair or in bed) is bad for a person's health, and no amount of exercise can negate the effects of sitting for too ...

  6. AFib is 3 times more widespread than doctors thought - AOL

    www.aol.com/afib-3-times-more-widespread...

    Previous studies have reported that about 3.3 million people in the United States have atrial fibrillation (AFib) — a condition that causes the heart to beat in an irregular pattern or very rapidly.

  7. Arrhythmia - Wikipedia

    en.wikipedia.org/wiki/Arrhythmia

    Arrhythmia affects millions of people. [4] In Europe and North America, as of 2014, atrial fibrillation affects about 2% to 3% of the population. [9] Atrial fibrillation and atrial flutter resulted in 112,000 deaths in 2013, up from 29,000 in 1990. [10]

  8. Tachycardia - Wikipedia

    en.wikipedia.org/wiki/Tachycardia

    Depending on the patient's health and other variables such as medications taken for rate control, atrial fibrillation may cause heart rates that span from 50 to 250 beats per minute (or even higher if an accessory pathway is present). However, new-onset atrial fibrillation tends to present with rates between 100 and 150 beats per minute. [22]

  9. Arrhythmogenic cardiomyopathy - Wikipedia

    en.wikipedia.org/wiki/Arrhythmogenic_cardiomyopathy

    Those affected by arrhythmogenic cardiomyopathy may not have any symptoms at all despite having significant abnormalities in the structure of their hearts. [6] If symptoms do occur, the initial presentation is often due to abnormal heart rhythms (arrhythmias) which in arrhythmogenic cardiomyopathy may take the form of palpitations, or blackouts. [7]