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  2. Distal radioulnar articulation - Wikipedia

    en.wikipedia.org/wiki/Distal_radioulnar_articulation

    Supination of the radioulnar joint can move from 0 degrees neutral to approximately 80-90 degrees where pronation of the radioulnar joint can move from 0 degrees neutral to approximately 70-90 degrees. [5] Supination (palms facing up) vs. pronation (palms facing down).

  3. A Bodybuilding Coach Reveals the Secrets to Grip Strength - AOL

    www.aol.com/lifestyle/bodybuilding-coach-reveals...

    He follows this with 5 wrist turns to each side, folding both pronation and supination into the same movement. "You're going to be tempted to rush, but you want to do your best to keep it slow ...

  4. Brachioradialis reflex - Wikipedia

    en.wikipedia.org/wiki/Brachioradialis_reflex

    The brachioradialis reflex (also known as supinator reflex) is observed during a neurological exam by striking the brachioradialis tendon (at its insertion at the base of the wrist into the radial styloid process (radial side of wrist around 4 inches (102 mm) proximal to base of thumb)) directly with a reflex hammer when the patient's arm is relaxing.

  5. Pronator teres muscle - Wikipedia

    en.wikipedia.org/wiki/Pronator_teres_muscle

    Pronator teres syndrome is one cause of wrist pain. It is a type of neurogenic pain. It is a type of neurogenic pain. Patients with the pronator teres syndrome have numbness in median nerve distribution with repetitive pronation/supination of the forearm, not flexion and extension of the elbow

  6. Wristlock - Wikipedia

    en.wikipedia.org/wiki/Wristlock

    Rotational wristlock by an Aikido instructor. A rotational wristlock (in budo referred to as kote hineri, and in Aikido referred to as a type of sankyō, 三教, "third teaching") [5] [6] is a very common type of wristlock, and involves forced supination or pronation of the wrist, and is typically applied by grabbing and twisting the hand.

  7. Pulled elbow - Wikipedia

    en.wikipedia.org/wiki/Pulled_elbow

    The forearm contains two bones: the radius and the ulna. These bones are attached to each other both at the proximal, or elbow, end and also at the distal, or wrist, end. Among other movements, the forearm is capable of pronation and supination, which is to say rotation about the long axis of the forearm.

  8. Triangular fibrocartilage - Wikipedia

    en.wikipedia.org/wiki/Triangular_fibrocartilage

    Rest can reduce pain and activity can make it worse, especially with rotating movements (supination and pronation) of the wrist or movements of the hand sideways in ulnar direction. Other symptoms patients with a TFCC injury frequently mention are: swelling, loss of grip strength, instability, and grinding or clicking sounds ( crepitus ) that ...

  9. Dysdiadochokinesia - Wikipedia

    en.wikipedia.org/wiki/Dysdiadochokinesia

    This movement is known as a pronation/supination test of the upper extremity. A simpler method using this same concept is to ask the patient to demonstrate the movement of trying a doorknob or screwing in a light bulb.