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2. 31 Vegetarian Soups for Weight Loss - AOL

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   View Recipe. Vegetable Barley Soup. ... View Recipe. Weight-Loss Cabbage Soup. Loaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy vegetable soup packs in lots ...

3. 9 Healthy Fast Food Soups, According to Registered Dietitians

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   Nutrition facts (small): 220 calories. 14 grams of fat. 4 grams of fiber. 7 grams of sugar. 2.3 grams of sodium. 2 grams of protein. Just the name "roasted harvest veggie soup" sounds warm and ...

4. 19 High-Fiber Vegetarian Soup Recipes - AOL

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   View Recipe. Vegetable Cabbage Soup. ... They're also a great source of protein—1 ounce has 7 grams. View Recipe. Weight-Loss Cabbage Soup. ... The best Valentine's Day gifts under $100. AOL.

5. 17 Best Soup Recipes For Weight Loss - AOL

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   Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both). 17 Best Soup Recipes For Weight Loss Skip to main content

6. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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   Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

7. The 12 Best Mediterranean Diet Foods on a Budget ... - AOL

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   The Mediterranean diet simply encourages you to eat more fruits, vegetables, whole grains, unsaturated fats and lean proteins, including plant-based protein. You get to choose exactly what foods ...