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Over the past several years, the energy-drink market has shifted. New brands have emerged with offerings that give you a boost of energy without tasting like battery acid. And now we can ...
Sugary sodas, energy drinks, granola bars, condiments, and dressings can be high in calories but low in nutrition, even when they may seem innocent. Small shifts can make big differences.
5. Stay Hydrated. Staying hydrated is essential for keeping your body and mind feeling energized. Water plays a critical role in many bodily functions, including transporting oxygen and building ...
The following is a notable list of energy drinks, with a few coffee variants, and some soft drinks such as Coca-Cola, Mountain Dew, and Pepsi listed for comparison, and marked in a different color. The caffeine content in coffee and tea varies, depending on how the coffee beans were roasted, among other factors.
Dr. Enuf's origins date back to 1949, when a Chicago businessman named William Mark Swartz was urged by coworkers to formulate a soft drink fortified with vitamins as an alternative to sugar sodas full of empty calories. He developed an "energy booster" drink containing B vitamins, caffeine and cane sugar.
By 2008, there were over 25 brands offering energy shots in the US alone. [4] In 2009, major energy drink producer Red Bull launched an energy shot. [5] By 2011, energy shots became so popular that 5-Hour Energy sold $1 billion of their product at retail. [6]