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So, for convenience, sulfur-containing amino acids are sometimes considered a single pool of nutritionally equivalent amino acids as are the aromatic amino acid pair, phenylalanine and tyrosine. Likewise arginine , ornithine , and citrulline , which are interconvertible by the urea cycle , are considered a single group.
Tyrosine is an amino acid made by the body. It may boost cognitive function, especially during periods of stress. Many foods contain tyrosine.
Phenylalanine is an amino acid obtained normally through the diet, but can be harmful if excess levels build up, causing intellectual disability and other serious health problems. In healthy individuals, it is metabolised ( hydroxylated ) into tyrosine , another amino acid, by phenylalanine hydroxylase .
Tyrosine is semi-essential; therefore, it can be synthesized by the animal, but only from phenylalanine. Phenylketonuria, a genetic disorder that occurs as a result of the inability to breakdown phenylalanine, is due to a lack of the enzyme phenylalanine hydroxylase. A dietary lack of tryptophan can cause stunted skeletal development. [9]
Food-food interactions are much less common, and foods contain a whole host of beneficial nutrients that work together to support your health. If you need to take any of the above supplements ...
Phenylalanine ball and stick model spinning. Phenylalanine (symbol Phe or F) [3] is an essential α-amino acid with the formula C 9 H 11 NO 2.It can be viewed as a benzyl group substituted for the methyl group of alanine, or a phenyl group in place of a terminal hydrogen of alanine.