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"Nuts are another healthy food that is marketed as a weight loss food but are, in fact, extremely calorie-dense," Gomer says about the high-calorie food. "There are 826 calories in one cup of ...
“Individuals who are very active or looking to gain muscle should consume anywhere from 1.2 to 2.0 grams of protein per kilogram,” says Sydney Greene, M.S., RDN.
However, fruit juice containing high amounts of sugar can increase caloric intake and promote weight gain. [7] [8] Ingredients such as protein powders, sweeteners, or ice cream may be used. [6] [9] [10] One study found smoothies to be less satiating, despite providing the same amount of energy as unblended foods. [11]
Fat fetishism practices and subcultures include internet porn; "gaining" and "feeding", which involves eating to intentionally gain weight; "hogging", which is when men seek out fat women to sexually exploit; and "squashing" which is sexual attraction to the idea of being crushed by a fat person or people. [4]
Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.
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