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  2. Anxious when you wake up? Here's why anxiety is sometimes ...

    www.aol.com/news/why-anxiety-worse-morning...

    Let's face it: anxiety can occur at any time of day and, when it does, it can be the actual worst. But for some, anxiety has a particular habit of rearing its ugly head in the mornings.. At the ...

  3. Are mornings best for your mental health? What a new ... - AOL

    www.aol.com/lifestyle/good-morning-study-finds...

    Using data from 49,218 adults, researchers looked at whether time of day, season or year was associated with variations in mental health (i.e., depressive and/or anxiety symptoms), life ...

  4. Almost 1 in 2 Americans feel they’ve lost time to poor mental ...

    www.aol.com/finance/almost-1-2-americans-feel...

    About 71% of respondents said it has kept them from being fully present during important events, and more than half of people with depression and/or anxiety said they’d missed out on a major ...

  5. Cortisol awakening response - Wikipedia

    en.wikipedia.org/wiki/Cortisol_awakening_response

    Waking up earlier in the morning increases the response. [11]Shift work: nurses working on morning shifts with very early awakening (between 4:00–5:30 a.m.) had a greater and prolonged cortisol awakening response than those on the late day shift (between 6:00–9:00 a.m.) or the night shift (between 11:00 a.m.–2:00 p.m.). [12]

  6. Diurnal mood variation - Wikipedia

    en.wikipedia.org/wiki/Diurnal_mood_variation

    Diurnal mood variation or morning depression is a prominent [1] depression symptom characterized by gradual mood improvement through the day, reaching its peak sometime after twilight. While the main form of diurnal mood variation presents itself as described, a reversed form, with a worsening of mood towards the evening, also exists. [ 2 ]

  7. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Separation anxiety disorder (SepAD) is the feeling of excessive and inappropriate levels of anxiety over being separated from a person or place. Separation anxiety is a normal part of development in babies or children, and it is only when this feeling is excessive or inappropriate that it can be considered a disorder. [37]