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Peppermint (Mentha × piperita) is a hybrid species of mint, ... [53] [59] A common side effect from oral intake of peppermint oil or capsules is heartburn. [58]
Peppermint extract is a herbal extract of peppermint (Mentha × piperita) made from the essential oil of peppermint leaves. Peppermint is a hybrid of water mint and spearmint . [ 1 ] The oil has been used for various purposes over centuries.
Peppermint tea: The stomach calmer. Peppermint tea is made by steeping fresh or dried mint leaves in hot water. It’s been used as a natural anti-emetic for centuries, meaning it helps reduce ...
In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [ 3 ] [ 4 ] Due to the high content of essential oils in leaves (1–2.5%), especially menthol , mint tea is popular for its curative effects.
Peppermint oil is an essential oil made from, well…peppermint herb. A hybrid of watermint and spearmint, the plant’s official name is mentha piperita. A hybrid of watermint and spearmint, the ...
Joy Bauer shares her top 10 healthy holiday recipes: chocolate-peppermint bark, hummus wreath, candy cane caprese, jumbo Santa pancake and Christmas oatmeal.