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Eating small, frequent meals and staying hydrated is key to recovery.
Being sick, whether with COVID, the flu, or the common cold, is downright uncomfortable. These illnesses cause inflammation in the body, and may lead to sore throat , brain fog , joint pain ...
13. Legumes. Legumes are packed with the mineral zinc, which plays an important role in immune function—and can even help ease cold and flu symptoms, says Villanueva. She incorporates chickpeas ...
Now, a new review study published in the journal PLOS ONE on August 21, 2024, suggests that the Mediterranean diet might help prevent you from getting COVID-19. Yes, the virus is still around. And ...
If a pet becomes sick with COVID-19, the CDC recommends that owners "follow similar recommended precautions as for people caring for an infected person at home." [77] People sick with COVID-19 should avoid contact with pets and other animals, in the same manner that people sick with COVID-19 should avoid contact with people. [77]
Fermented food Fermented foods have probiotics, or healthy bacteria, to help your body fight inflammation and keep the gut strong. A healthy gut is integral to optimal physical and mental function.
19. Pomegranate . Considered a fruit of the gods, pomegranates and pomegranate juice have powerful healing properties. ... The types of food and drink you should avoid when you have a cold follow ...
A US food retail trade group advised retailers to accelerate ordering and consider rationing to prevent empty shelves. [8] Food retailers were "among the most affected by the coronavirus, but one of the few businesses that might actually benefit," at least in the short term according to the television channel Cheddar. [9] Some areas saw price ...