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Here’s what gives soda its bad rap and why so many health experts recommend alternative options. ... One of the main reasons many people are interested in moving away from sugar-sweetened drinks ...
3) Real sugar is healthier than soda made with high fructose corn syrup - FALSE Both sweeteners break down virtually the exact same way in the body -- in other words, there's virtually no ...
Drinking soda could lead to type 2 diabetes by affecting the gut microbiome. Image credit: Dobránska Renáta/ Stocksy . Decades of evidence show that regularly consuming soda is linked to poorer ...
It's hard to beat an ice-cold soda with popcorn at the movies or at a picnic on a hot day. But when sugary pop becomes a habit rather than a treat, it might be time to cut back and look for some ...
Poppi and other prebiotic soda brands are better for you than regular soda, Caitlin Dow, a senior nutrition scientist at the Center for Science in the Public Interest, an independent advocacy ...
Because soda has a bad rap, many people turn to alternatives — lately, all eyes are on prebiotic soda. The bubbly beverage is fortified with prebiotic fibers and is typically lower in sugar and ...
Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000f deaths, a study finds.
Soda is possibly linked to fat around the organs and we should all be weary of drinking it as often as we'd like. Click through below for healthy snacks to munch on instead: More health: