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  2. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    Breakfast (389 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup blueberries. A.M. Snack (301 calories) 1 serving Banana–Peanut Butter Yogurt Parfait. Lunch (413 calories) 1 ...

  3. List of vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetables

    This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list.

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites. 1 serving Strawberry-Banana Green Smoothie. A.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter. Lunch (389 ...

  5. Musa acuminata - Wikipedia

    en.wikipedia.org/wiki/Musa_acuminata

    Most banana cultivars which exhibit purely or mostly Musa acuminata genomes are dessert bananas, while hybrids of M. acuminata and M. balbisiana are mostly cooking bananas or plantains. [23] Musa acuminata is one of the earliest plants to be domesticated by humans for agriculture, 7,000 years ago in New Guinea and Wallacea. [24]

  6. The Most Surprising Fruits Commonly Mistaken for Vegetables - AOL

    www.aol.com/lifestyle/food-most-surprising...

    Most often, these seed plants are sweet and enjoyed as dessert (think berries and melons), but some surprising plant varieties with a savory flavor are also considered fruits due to their seeded ...

  7. Eggplant - Wikipedia

    en.wikipedia.org/wiki/Eggplant

    Typically used as a vegetable in cooking, it is a berry by botanical definition. As a member of the genus Solanum, it is related to the tomato, chili pepper, and potato, although those are of the New World while the eggplant is of the Old World. Like the tomato, its skin and seeds can be eaten, but it is usually eaten cooked.

  8. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    Savory toasts are packed with lean protein, heart-healthy fats and plenty of plant-based fiber, while sweeter versions feature fruits like antioxidant-rich blueberries and raspberries.

  9. Cassava-based dishes - Wikipedia

    en.wikipedia.org/wiki/Cassava-based_dishes

    Serernata de Bacalao, salted cod fish mixed with cassava and other tropical root vegetables, green bananas, cabbage, chayote, hard boiled eggs, and avocado. Rusiao de yuca like pasteles are made from grated cassava that has been dehydrated, toasted, then notably rehydrate with coconut milk into masa and seasoned with anis, mashed or finely ...