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2. Traditional sit-ups and crunches are terrible for you ... - AOL

   www.aol.com/article/lifestyle/2019/07/09/...

   Here are a handful of reasons why trainers, exercise scientists, and the US military all dislike traditional crunches and sit-ups, along with their recommendations for better core moves.

3. Audio editing software - Wikipedia

   en.wikipedia.org/wiki/Audio_editing_software

   Audio editing software typically offer the following features: The ability to import and export various audio file formats for editing. Record audio from one or more inputs and store recordings in the computer's memory as digital audio. Edit the start time, stop time, and duration of any sound on the audio timeline.

4. Sit-up - Wikipedia

   en.wikipedia.org/wiki/Sit-up

   Sit-up form. The sit-up is an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles.It is similar to a curl-up (that target the rectus abdominis and also work the external and internal obliques), but sit-ups have a fuller range of motion and condition additional muscles.

5. Sound Recorder (Windows) - Wikipedia

   en.wikipedia.org/wiki/Sound_Recorder_(Windows)

   Before Windows 7, Sound Recorder could save the recorded audio in waveform audio (.wav) container files.Sound Recorder could also open and play existing .wav files. To successfully open compressed .wav files in Sound Recorder, the audio codec used by the file must be installed in the Audio Compression Manager (ACM); Windows installations dating back to at least Windows 95 came with a selection ...

6. 'I Did Pilates Every Day For 2 Weeks And The Results ... - AOL

   www.aol.com/did-pilates-every-day-2-154400189.html

   Renegade rows with static donkey-kick holds, weighted sit-ups and calf raises – after almost two weeks of non-weighted exercise, I immediately felt the gears change. Exercises I could ...

7. How To Decide Whether To Do Sit-Ups Or Crunches In Your ... - AOL

   www.aol.com/lifestyle/heres-trainers-decide...

   Here's a breakdown of crunches vs. sit-ups benefits, risks, and form per trainers. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

8. Audacity (audio editor) - Wikipedia

   en.wikipedia.org/wiki/Audacity_(audio_editor)

   Audacity is a free and open-source digital audio editor and recording application software, available for Windows, macOS, Linux, and other Unix-like operating systems. [ 4 ] [ 5 ] As of December 6, 2022, Audacity is the most popular download at FossHub, [ 8 ] with over 114.2 million downloads since March 2015.

9. For perfect abs, ditch the sit-ups and do this instead - AOL

   www.aol.com/lifestyle/2017-03-14-sit-ups-not...

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