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  2. Sprouting - Wikipedia

    en.wikipedia.org/wiki/Sprouting

    A very effective way to sprout beans like lentils or azuki is in colanders. Soak the beans in water for about 8 hours then place in the colander. Wash twice a day. The sprouted beans can be eaten raw or cooked. Sprouting is also applied on a large scale to barley as a part of the malting process.

  3. How to Raise Chickens: An Easy-to-Follow Guide for Beginners

    www.aol.com/raise-happy-chickens-172000289.html

    “The following fall she will lose her feathers to grow in new ones for the winter.” (This is known as molting.) “The combination of molting and shorter days—hens need about 14 to 16 hours ...

  4. Urban chicken keeping - Wikipedia

    en.wikipedia.org/wiki/Urban_chicken_keeping

    Urban keeping of chickens as pets, for eggs, meat, or for eating pests is popular in urban and suburban areas.Some people sell the eggs for side income.. Keeping chickens in an urban environment is a type of urban agriculture, important in the local food movement, which is the growing practice of cultivating, processing and distributing food in or around a village, town or city. [1]

  5. Lentil - Wikipedia

    en.wikipedia.org/wiki/Lentil

    The lentil (Vicia lens or Lens culinaris) is a legume; it is an annual plant grown for its lens-shaped edible seeds, also called lentils. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each. Lentil seeds are used around the world for culinary purposes.

  6. 20 high-protein meal prep ideas that dietitians love - AOL

    www.aol.com/20-high-protein-meal-prep-070114664.html

    Lentil soup. A ½ cup of lentils has more than 20 grams of protein. This filling legume is easy to cook with veggies and stock for a quick and hearty soup that stays in the fridge all week. Better ...

  7. How to Organize Your Kitchen to Make Healthy Eating Easy ...

    www.aol.com/organize-kitchen-healthy-eating-easy...

    In your fridge, consider dedicating a shelf to cooked or prepared proteins like "boiled eggs, shredded chicken, Greek yogurt, or shelled edamame," suggests Lorenz.

  8. Gongura - Wikipedia

    en.wikipedia.org/wiki/Gongura

    Other well known recipes made with Gongura as the main ingredient are Gongura pappu (lentils), Gongura mamsam (goat/mutton) and Gongura royyalu (shrimp). In recent times, Gongura Chicken is also being served in restaurants. Gongura and calabash is extremely popular with the Telugu community in South Africa.

  9. New Year’s Even has a few traditional recipes that signify luck, good fortune, and well-being for the coming year, such as black-eyed peas, greens, fish, cornbread, lentils, and pomegranates.