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Eating too much added sugar causes traffic jams inside cells that can eventually lead to chronic diseases like diabetes. ... Older people naturally have more reactive oxygen species, which is why ...
Chronic high sugar intake causes your body to release a lot of insulin, which can lead to insulin resistance—a condition where cells don't respond well to the insulin and, as the name suggests ...
Unlike naturally occurring sugars found in nutrient-dense whole fruits and vegetables, free sugars are rapidly absorbed by our body and can negatively affect our health when consumed in excess.
Sugar consumption does not directly cause cancer. [132] [133] [134] Cancer Council Australia have stated that "there is no evidence that consuming sugar makes cancer cells grow faster or cause cancer". [132] There is an indirect relationship between sugar consumption and obesity-related cancers through increased risk of excess body weight. [134 ...
Frequent hunger without other symptoms can also indicate that blood sugar levels are too low. This may occur when people who have diabetes take too much oral hypoglycemic medication or insulin for the amount of food they eat. The resulting drop in blood sugar level to below the normal range prompts a hunger response. [citation needed]
Diabetes mellitus type 1 is caused by insufficient or non-existent production of insulin, while type 2 is primarily due to a decreased response to insulin in the tissues of the body (insulin resistance). Both types of diabetes, if untreated, result in too much glucose remaining in the blood (hyperglycemia) and many
There is a link between sugar-sweetened beverage consumption and risk of type 2 diabetes mellitus. [31] Type 2 diabetes is unlikely to be caused directly by sugar. [32] It is likely that weight gain caused by sugar-sweetened beverage consumption is what increases the risk of type 2 diabetes. [32]
Adults who increase or decrease their free sugar intake increase or decrease their weight. [25] Reviews indicate that governmental health policies should be implemented to discourage intake of sugar-sweetened beverages, and reduce the obesity in children and adults. Obesity has been rising in the 21st century.