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Avocado oil: Unrefined: 250 °C: 482 °F [4] Beef tallow: 250 °C: 480 °F Butter: 150 °C: 302 °F [5] Butter: Clarified: 250 °C: 482 °F [6] Castor oil: Refined: 200 °C [7] 392 °F Coconut oil: Refined, dry: 204 °C: 400 °F [8] Coconut oil: Unrefined, dry expeller pressed, virgin: 177 °C: 350 °F [8] Corn oil: 230–238 °C [9] 446–460 ...
Coconut oil: Refined, dry: 204 °C: 400 °F [65] Coconut oil: Unrefined, dry expeller pressed, virgin: 177 °C: 350 °F [65] Corn oil: 230–238 °C [66] 446–460 °F Corn oil: Unrefined: 178 °C [64] 352 °F Cottonseed oil: Refined, bleached, deodorized: 220–230 °C [67] 428–446 °F Flaxseed oil: Unrefined: 107 °C: 225 °F [60] Grape ...
Coconut oil: Refined, dry: 204 °C: 400 °F [18] Coconut oil: Unrefined, dry expeller pressed, virgin: 177 °C: 350 °F [18] Corn oil: 230–238 °C [19] 446–460 °F Corn oil: Unrefined: 178 °C [17] 352 °F Cottonseed oil: Refined, bleached, deodorized: 220–230 °C [20] 428–446 °F Flaxseed oil: Unrefined: 107 °C: 225 °F [13] Grape ...
Dietitians reveal the healthiest cooking oils and which to avoid between olive oil, avocado oil, coconut oil and more. This is the No. 1 healthiest cooking oil, according to dietitians Skip to ...
Add oil and place in the turkey: Heat the oil to 325°F, and slowly lower the turkey into the pot with turkey fryer tools, like a lifting hook and poultry rack. Maintain the temperature from 300 ...
A good rule of thumb is to opt for unrefined coconut oil as it has less processing and bleaching, Dr. Shepherd says. ... Organic Virgin Coconut Oil . amazon.com. $29.99. Dr. Bronner's.