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  2. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    The sleeping position is the body configuration assumed by a person during or prior to sleeping. Six basic sleeping positions have been identified: [dubious – discuss] Fetus (41%) – curling up in a fetal position. This was the most common position, and is especially popular with women. Log (15%) – lying on one's side with the arms down ...

  3. Push-up - Wikipedia

    en.wikipedia.org/wiki/Push-up

    Animation of a full push-up (the wide positioning of the hands increases the push-up's use of chest muscles as opposed to arm muscles) Side view of a push-up Push-up technique The push-up ( press-up in British English ) is a common calisthenics exercise beginning from the prone position .

  4. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    Usually, one person performs the exercise and the other person adds resistance. For example, a person performing squats with someone on their back, or someone holding another person in their arms and walking around. Some exercises also involve the use of equipment. Two people may hold onto different ends of a rope and pull in different directions.

  5. Anatomical terms of location - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_location

    Unilateral (from Latin unus 'one'): on one side of the body. [27] For example, a stroke can result in unilateral weakness , meaning weakness on one side of the body. Varus (from Latin 'bow-legged') and valgus (from Latin 'knock-kneed' ) are terms used to describe a state in which a part further away is abnormally placed towards (varus) or away ...

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  7. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This exercise is performed sitting on the floor with knees bent like in a "sit-up" position with the back typically kept off the floor at an angle of 45°. In this position, the extended arms are swung from one side to another in a twisting motion with or without weight. Equipment: body weight, kettlebell, medicine ball, or dumbbell.

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    anatomy of the body positiondifferent human positions