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The 25K run (25 kilometers, approximately 15.52 miles) is a long distance running footrace that is between the distance of a half marathon and a marathon. It was formerly an official world record distance in road running by World Athletics , [ 1 ] but has since been downgraded to world best status.
The Amway River Bank Run is an annual road running race hosted by Amway in U.S. city of Grand Rapids, Michigan, in the month of May. The 25K run was created and first held in 1978 by Old Kent Bank as the Old Kent River Bank Run and continued under that name until 2000, when its name was changed to the Fifth Third River Bank Run. [ 1 ]
Minnesota Distance Elite, previously known as Team USA Minnesota, is a long-distance running team based in the U.S. state of Minnesota.The team is designed to support the running careers of post-collegiate athletes, supporting athletes from middle distance to the marathon. [27]
Jason Kinzler died of a heart attack just one mile from the finish line of the Fifth Third River Bank Run 25K in Grand Rapids, Michigan, on May 14, 2011.. Six years later, his 14-year-old son Jake ...
Fartlek is a middle and long-distance runner's training approach developed in the late 1930s by Swedish Olympian Gösta Holmér. [1] It has been described as a relatively unscientific blending of continuous training (e.g., long slow distance training), with its steady pace of moderate-high intensity aerobic intensity, [2] and interval training, with its “spacing of more intense exercise and ...
He documented the success of six competitive runners who followed in one form or another an LSD training regime, sometimes combining a few more strenuous workouts with the regular LSD running with weekly mileages ranging from 50–60 miles (80–100 km) to 120–150 miles (190–240 km) per week, with marathon personal bests between 2:14 and 2: ...
She ran the 2023 USATF 25K Championships at the Amway River Bank Run, where she finished fourth in 1:25:58 after Betsy Saina, Keira D'Amato, and Jessa Hanson. [44] At the June running of Grandma's Marathon, Popehn led most of the way. But a chase pack that included Lauren Hagans, Gabi Rooker, and Grace Kahura made gains after the half. Hagans ...
Jason Hartmann (born March 23, 1981) is an NCAA coach and a former American long-distance runner who specializes in marathon races. He won the Twin Cities Marathon in 2009. He was the top American finisher at the 2010 Chicago Marathon and was fourth at the Boston Marathon in both 2012 and 2013.