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  2. 'I'm 70 and In the Best Shape of My Lifeā€”Here Are the 5 ...

    www.aol.com/im-70-best-shape-life-182500011.html

    As part of her workout routine, Hilliard spends 10 minutes doing push-ups and planks, which are a total body workout and help tone the core. 1. Get down on the floor on your hands and toes.

  3. Hysterectomy - Wikipedia

    en.wikipedia.org/wiki/Hysterectomy

    Hysterectomy is the surgical removal of the uterus and cervix. Supracervical hysterectomy refers to removal of the uterus while the cervix is spared. These procedures may also involve removal of the ovaries (oophorectomy), fallopian tubes (salpingectomy), and other surrounding structures. The term “partial” or “total” hysterectomy are ...

  4. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."

  5. Vaginal cuff - Wikipedia

    en.wikipedia.org/wiki/Vaginal_cuff

    The vaginal cuff is the upper portion of the vagina that opens up into the peritoneum and is sutured shut after the removal of the cervix and uterus during a hysterectomy. [ 1 ] [ 2 ] The vaginal cuff is created by suturing together the edges of the surgical site where the cervix was attached to the vagina.

  6. Pelvic exenteration - Wikipedia

    en.wikipedia.org/wiki/Pelvic_exenteration

    After pelvic exenteration, many patients will have perineal hernia, often without symptoms, but only 3–10% will have perineal hernia requiring surgical repair. [4] Many problems can occur with the stoma. [1] Bowel obstruction may occur, or the anastomosis created by the surgery may leak. [1] The stoma may retract, or may prolapse. [1]

  7. Olivia Munn Reveals She Had a 'Full Hysterectomy' Amid Breast ...

    www.aol.com/entertainment/olivia-munn-reveals...

    Olivia Munn recently underwent a fifth surgery in her ongoing cancer battle. “I have now had a full hysterectomy. I took out my uterus, fallopian tubes, and ovaries,” Munn, 43, told Vogue in a ...

  8. Diastasis recti - Wikipedia

    en.wikipedia.org/wiki/Diastasis_recti

    Additional causes can be attributed to excessive abdominal exercises after the first trimester of pregnancy. [4] Strength training of all the core muscles, including the abdominis recti muscle, may reduce the size of the gap in pregnant or postpartum women. Crunches may increase the diastasis recti separation. All corrective exercises should be ...

  9. Kate Middleton Breaks Silence After Surgery With Mother ... - AOL

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    Princess Kate Middleton has broken her silence after her abdominal surgery and ongoing recovery. “Thank you for your kind wishes and continued support over the last two months,” Kate, 42 ...