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  2. Guar gum - Wikipedia

    en.wikipedia.org/wiki/Guar_gum

    Guar gum can be used for thickening cold and hot liquids, to make hot gels, light foams and as an emulsion stabilizer. Guar gum can be used for cottage cheeses, curds, yoghurt, sauces, soups and frozen desserts. Guar gum is also a good source of fiber, with 80% soluble dietary fiber on a dry weight basis. [9]

  3. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Powdered guar gum, a soluble fibre, was shown to be associated with a significantly lower energy intake in obese subjects who ingested a non-restricted diet over one week, when the same participants did not consume the fibre supplement. [19] A similar reduction of energy intake through fibre supplementation was observed in another study.

  4. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Examples are beta-glucans (in oats, barley, and mushrooms) and raw guar gum. Psyllium – soluble, viscous, and non-fermented fiber – is a bulking fiber that retains water as it moves through the digestive system, easing defecation.

  5. What’s the Difference Between Soluble and Insoluble Fiber?

    www.aol.com/difference-between-soluble-insoluble...

    Soluble fiber acts like a sponge slowing down digesting which helps keep blood sugar levels stable, your stomach full and can even help lower cholesterol and boost gut health, says Moskovitz ...

  6. Guar - Wikipedia

    en.wikipedia.org/wiki/Guar

    The seeds of the guar bean contain a large endosperm. This endosperm consists of a large polysaccharide of galactose and mannose. This polymer is water-soluble and exhibits a viscosifying effect in water. Guar gum has a multitude of different applications in food products, industrial products, and extractive industry.

  7. Carrageenan - Wikipedia

    en.wikipedia.org/wiki/Carrageenan

    All are soluble in hot water, but in cold water, only the lambda form (and the sodium salts of the other two) are soluble. ... guar gum, or xanthan gum, are available ...

  8. Galactomannan - Wikipedia

    en.wikipedia.org/wiki/Galactomannan

    guar gum, mannose:galactose ~2:1; tara gum, mannose:galactose ~3:1; locust bean gum or carob gum, mannose:galactose ~4:1; cassia gum, mannose:galactose ~5:1; Galactomannans are often used in food products to increase the viscosity of the water phase. Guar gum has been used to add viscosity to artificial tears, but is not as stable as ...

  9. International Numbering System for Food Additives - Wikipedia

    en.wikipedia.org/wiki/International_Numbering...

    antioxidant (water-soluble) 301 A E U sodium ascorbate: antioxidant (water-soluble) 302 A E U ... guar gum: thickener, vegetable gum, stabilizer 413 A E U tragacanth: