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Flow state theory suggests that when individuals are in a state of flow, they experience deep immersion, focus, and intrinsic motivation in their activities. [52] In the context of education, flow has been associated with increased student engagement, which is a key determinant of learning success.
A goal of attention management is to reach the highest level of unobstructed attention and focus, at state widely referred to as flow. The term, coined by Mihaly Csikszentmihalyi, describes a state of full involvement in a task, essentially a level of absorption where the individual forgets about everything but the current activity, even their ...
Mihaly Robert Csikszentmihalyi (/ ˈ m iː h aɪ ˈ tʃ iː k s ɛ n t m iː ˌ h ɑː j iː / MEE-hy CHEEK-sent-mee-HAH-yee, Hungarian: Csíkszentmihályi Mihály Róbert, pronounced [ˈt͡ʃiːksɛntmihaːji ˈmihaːj] ⓘ; 29 September 1934 – 20 October 2021) was a Hungarian-American psychologist.
Positive psychology, as defined by Martin Seligman and Mihaly Csikszentmihalyi is "the scientific study of positive human functioning and flourishing on multiple levels that include the biological, personal, relational, institutional, cultural, and global dimensions of life."
A common phenomenon to the peak experience called flow, was proposed by Mihaly Csikszentmihalyi in the 1975 book Beyond Boredom and Anxiety, partially based on Maslow's findings: In my search for answers, three main fields of psychological literature seemed most promising.
Mihaly Csikszentmihalyi described Flow theory as "A state in which people are so involved in an activity that nothing else seems to matter; the experience is so enjoyable that people will continue to do it even at great cost, for the sheer sake of doing it." [49] The idea of flow theory was first conceptualized by Csikszentmihalyi.
Seligman is a strong promoter within the scientific community of his theories of well-being and positive psychology. [1] His theory of learned helplessness is popular among scientific and clinical psychologists. [2] A Review of General Psychology survey, published in 2002, ranked Seligman as the 31st most cited psychologist of the 20th century. [3]
Ronald Siegel describes flow as "mindfulness while accomplishing something." [56] Nobo Komagata and Sachiko Komagata, however, are critical of characterizing the notion of "flow" as a special case of mindfulness, noting that the connection is more complicated. [57] Zen Buddhism has a concept called Mushin (無心, no mind) which is also similar ...