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Here Are 21 of the Best High-Fiber Soup Recipes To Make for Dinner. 9 Healthy Fast Foods Says, According to RDs 1. Wendy's Chili. Wendy's. Nutrition facts (small): 290 calories. 12 grams of fat. 6 ...
Healthier Wendy's menu items include some of their burgers, breakfast sandwiches, cups of chili, baked pota. Photos: Wendy's, Shutterstock. Design: Eat This, Not That!Sticking to your health goals ...
Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. ... A small side of Wendy’s Chili con Carne is just 253 ...
Ingredients include tomatoes, chili pepper, ground beef, red kidney beans, pinto beans and onions. Nutrition info: 240 calories, 11 grams of fat, 22 grams of carbs, 16 grams of protein, 910 ...
This copycat Wendy's chili is a lighter yet hearty take on the original version. Lean ground beef is a healthy swap that helps keep saturated fat in check, while plenty of beans help thicken the ...
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.
The downside is that one serving of this chili provides 40% of the recommended daily limit for sodium, so take that into account when making food choices the rest of the day.
Wendy's is an all-time favorite for breakfast, burgers, chicken, salads, and desserts, and we've found out exactly what you can order at Wendy's when you're trying to lose weight.Research has ...