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2. What is vitamin B6 good for? Health experts weigh in on ... - AOL

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   The ODS lists 100 mg of vitamin B6 as the limit for adults' daily intake, but other health agencies and experts say that upper limit should be way lower — closer to 12 mg, unless a doctor says ...

3. 'I'm a Longevity Expert, and This Is the One Vitamin People ...

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   Vitamin A supplements top Norman's do-not-fly list for his patients over 50. "Studies have shown that a healthy and diverse diet will get you enough vitamin A, and food sources are the best ...

4. 8 vitamins and supplements for weight loss backed by science

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   Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...

5. Vitamin B6 - Wikipedia

   en.wikipedia.org/wiki/Vitamin_B6

   Vitamin B 6 Drug class Pyridoxal 5'-phosphate, the metabolically active form of vitamin B 6 Class identifiers Use Vitamin B 6 deficiency ATC code A11H Biological target enzyme cofactor Clinical data Drugs.com International Drug Names External links MeSH D025101 Legal status In Wikidata Vitamin B 6 is one of the B vitamins, and is an essential nutrient for humans. The term essential nutrient ...

6. 7 science-backed benefits of vitamin B6 and how much ... - AOL

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   Vitamin B6 helps your body convert food into energy, keeps your immune system strong, and may improve heart health. 7 science-backed benefits of vitamin B6 and how much you need each day Skip to ...

7. Pyridoxine - Wikipedia

   en.wikipedia.org/wiki/Pyridoxine

   Pyridoxine (PN) [4] is a form of vitamin B 6 found commonly in food and used as a dietary supplement.As a supplement it is used to treat and prevent pyridoxine deficiency, sideroblastic anaemia, pyridoxine-dependent epilepsy, certain metabolic disorders, side effects or complications of isoniazid use, and certain types of mushroom poisoning. [5]