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Strength Sports Australia, previously known as the Australian Powerlifting Union or APU, is the Australian national World Drug-Free Powerlifting Federation affiliate. The APU was the Australian national International Powerlifting Federation (IPF) affiliate for the sport of Powerlifting between the years of 2018 and 2023. [ 1]
The first four weeks of the program were all HIIT sessions that incorporated movements, like press ups, burpees, air squats, lunges. Then, it moved on to resistance training with dumbbells. The ...
Dan Kovacs (born 1970) is an American competitor in the sport of powerlifting. He once held the world record for the IPA raw total at 308 pounds with a total of 2202 pounds. [1] He began weightlifting in high school and played football at Indiana University of Pennsylvania. [2]
1972. +110kg. Jon Frederic Cole (April 1, 1943 – January 10, 2013) was a discus thrower, powerlifter, Olympic weightlifter and strongman from the United States. He competed in powerlifting just prior to the formation of the International Powerlifting Federation (IPF). [4] Having set world records in the squat, deadlift and Total during his ...
Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd ...
Frederick C. Hatfield (October 21, 1942 – May 14, 2017), nicknamed Dr. Squat, was an American world champion powerlifter and PhD holder in sports sciences. [3] [4] He was also the co-founder and president of the International Sports Sciences Association, [5] an organization of fitness experts which certifies personal fitness trainers from around the world.