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  2. Judías de El Barco de Ávila - Wikipedia

    en.wikipedia.org/wiki/Judías_de_El_Barco_de_Ávila

    Beans. Barco de Ávila beans (called sometimes more briefly as "Barco beans" or "Judiones from El Barco") are dried beans, usually white and large, cultivated in the fields of El Barco de Ávila (southwest of the Province of Ávila), Spain. Its large size provides approximately about forty beans per 100 grams (a portion approximately for one ...

  3. Chili con carne - Wikipedia

    en.wikipedia.org/wiki/Chili_con_carne

    Chili con carne[a] is a spicy stew of Mexican origin containing chili peppers (sometimes in the form of chili powder), meat (usually beef), tomatoes, and often pinto beans or kidney beans. [2] Other seasonings may include garlic, onions, and cumin. The types of meat and other ingredients used vary based on geographic and personal tastes.

  4. Lupin bean - Wikipedia

    en.wikipedia.org/wiki/Lupin_bean

    Raw lupin beans are 10% water, 40% carbohydrates, 36% protein, and 10% fat (table). In a 100 gram reference amount, raw lupins supply 370 calories and are moderate-rich sources of B vitamins, especially folate at 89% of the Daily Value (DV) (table). Lupins also contain substantial amounts of dietary minerals, including manganese at 113% DV (table).

  5. Machaca - Wikipedia

    en.wikipedia.org/wiki/Machaca

    Machaca. Machaca Spanish: [maˈtʃaka] ⓘ is a traditionally dried meat, usually spiced beef or pork, that is rehydrated and then used in popular local cuisine in Northern Mexico and the Southwestern United States. It is also readily available in many groceries and supermarkets in these areas. [1][2][3][4] In areas where the dried meat product ...

  6. Fabada asturiana - Wikipedia

    en.wikipedia.org/wiki/Fabada_asturiana

    Fabada asturiana. Fabada asturiana, often simply known as fabada, is a rich Asturian bean stew, originally from and most commonly found in the autonomous community of Principality of Asturias, but widely available throughout the whole of Spain and in Spanish restaurants worldwide. Canned fabada is sold in most supermarkets across the country.

  7. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    Phaseolus esculentus Salisb. Phaseolus vulgaris, the common bean, [3] is a herbaceous annual plant grown worldwide for its edible dry seeds or green, unripe pods. Its leaf is also occasionally used as a vegetable and the straw as fodder. Its botanical classification, along with other Phaseolus species, is as a member of the legume family Fabaceae.

  8. Refried beans - Wikipedia

    en.wikipedia.org/wiki/Refried_beans

    Refried beans. Refried beans (from Spanish: frijoles refritos, lit. 'rehashed or warmed-over beans') is a dish of cooked and mashed beans that is a traditional staple of Mexican [1] and Tex-Mex cuisine, although each cuisine has a different approach when making the dish. Refried beans are also popular in many other Latin American countries.

  9. Pinto bean - Wikipedia

    en.wikipedia.org/wiki/Pinto_bean

    The dried pinto bean is the bean commonly used reconstituted or canned in many dishes, especially refried beans. It is popular in chili con carne, although kidney beans, black beans, and many others may be used in other locales. Pinto beans are often found in Brazilian cuisine. Legumes, mainly the common bean, are a staple food everywhere in ...