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  2. Okra - Wikipedia

    en.wikipedia.org/wiki/Okra

    The pods of the plant are mucilaginous, resulting in the characteristic "goo" or slime when the seed pods are cooked; the mucilage contains soluble fiber. [34] One possible way to de-slime okra is to cook it with an acidic food, such as tomatoes, to minimize the mucilage. [35] Pods are cooked, pickled, eaten raw, or included in salads.

  3. Fried okra - Wikipedia

    en.wikipedia.org/wiki/Fried_okra

    Okra is a staple of the cuisine of the Southern United States, with fried okra being the most popular method of preparation. [1][2] Okra was first transported to the Americas by slave ships during the Atlantic slave trade. [3] The method of frying okra is believed to have roots in the Congo [4] or West Africa before being transported to the ...

  4. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables. The family takes its alternative name ...

  5. Skillet-Roasted Spiced Okra Recipe - AOL

    www.aol.com/food/recipes/skillet-roasted-spiced-okra

    Add the okra, cut side down, and cook over high heat for 2 minutes. Reduce the heat to moderate and cook until browned on the bottom, 4 minutes longer. Turn the okra and cook over low heat until ...

  6. 33 Okra Recipes We Can't Get Enough Of—From Stuffed and ...

    www.aol.com/news/33-okra-recipes-cant-enough...

    Okra, a common ingredient featured in Indian and Southern cooking, is actually a fruit eaten as a vegetable! ... It can also be cooked many ways: steamed, stir or deep-fried, stewed or baked. When ...

  7. Brazilian cuisine - Wikipedia

    en.wikipedia.org/wiki/Brazilian_cuisine

    Brazil portal. v. t. e. Feijoada, the best-known Brazilian dish, is usually served with rice, farofa, couve (a type of cabbage), and orange. Brazilian cuisine is the set of cooking practices and traditions of Brazil, and is characterized by European, Amerindian, African, and Asian (Levantine, Japanese, and most recently, Chinese) influences. [1]

  8. September Is the Best Month for Cooking—Here’s What to Make

    www.aol.com/september-best-month-cooking...

    Vegetables. Eggplant. Zucchini and summer squash. Cucumbers. Corn. Tomatoes. Tomatillos. Sweet and spicy peppers. Okra. Pole and shelling beans. Garlic, shallots, and ...

  9. Okara (food) - Wikipedia

    en.wikipedia.org/wiki/Okara_(food)

    Okara, soy pulp, or tofu dregs is a pulp consisting of insoluble parts of the soybean that remain after pureed soybeans are filtered in the production of soy milk and tofu. It is generally white or yellowish in color. It is part of the traditional cuisines of Japan, Korea, and China. Since the 20th century, it has been used in the vegetarian ...