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  2. Empty Calories: What Are They? (Plus 6 Foods & Drinks With ...

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    Weight Gain. Empty calories usually contain little to no fiber, ... making it the best drink of choice for general health. It’s also free of calories, unlike energy drinks, sodas, fruit juices ...

  3. These nonalcoholic drinks claim to give you a boost without ...

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    Sentia's drink includes ashwagandha, associated with reducing stress and promoting a sense of calm, as well as eleuthero, which limited research has linked to improving physical stamina and memory.

  4. Start 2025 With This Superfood Smoothie Recipe: How to ... - AOL

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    This recipe provides vitamin A, B vitamins, vitamin C, potassium, and calcium for strong bones, healthy bodily functioning, and a robust immune system. Protein .

  5. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar and/or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.

  6. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    A health shake is a blended beverage intended to be healthful for one to consume and some are commercially marketed for that purpose. They are often consumed by sportspeople as part of a fitness diet or as a meal replacement (e.g., an instant breakfast). They have also been targeted towards those who have nutritional deficiencies as well as ...

  7. Functional beverage - Wikipedia

    en.wikipedia.org/wiki/Functional_beverage

    A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.

  8. List of energy drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_energy_drinks

    Club-Mate has a relatively low sugar content of 5 g/100 mL, and low calories (20 kcal/100 mL of beverage) compared to other beverages such as Cola or most energy drinks. Coca-Cola Blāk: 194 5.75 46 mg (8 fl oz or 237 mL) [3] Cocaine (drink) 1120 33.14 280 mg (8.45 fl oz or 250 mL) [4] Crunk Energy Drink: 422 12.5 100 mg (8 fl oz or 237 mL) [5]

  9. Make America Healthy Again: 6 foods and drink with powerful ...

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    Glassman agreed, saying Omega-3 fatty acids are "super important" for supporting overall heart health. Livingood said the standard American diet has lots of Omega-6s and not enough Omega-3s — so ...