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2. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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   The right yogurt can help you meet your daily protein quota while nourishing the beneficial bacteria in your belly. Yawitz recommends looking for a yogurt with at least 10 grams of protein.

3. I’m a Dietitian and This Is the Only Brand of Yogurt I’ll Buy

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   Yogurt is a nutrient-dense spoonful of deliciousness that’s packed with calcium, protein, gut-supporting probiotics and live and active cultures. Plus, it’s versatile, convenient and affordable.

4. What's the healthiest yogurt? Dietitians reveal their ... - AOL

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   "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you bacteria (in your gut)," explains Susie, a spokesperson for the Academy of Nutrition ...

5. Lactobacillus bulgaricus GLB44 - Wikipedia

   en.wikipedia.org/wiki/Lactobacillus_bulgaricus_GLB44

   Moreover, the Code of Federal Regulations mandates that in the US, for a product to be called yogurt, it must contain two specific strains of lactic acid bacteria: Lactobacillus bulgaricus and Streptococcus thermophilus, as regulated by the FDA. [18] L. bulgaricus GLB44 is a safe product, without limitations of the quantity consumed.

6. Yakult - Wikipedia

   en.wikipedia.org/wiki/Yakult

   Yakult's ingredients are water, skimmed milk, glucose-fructose syrup, sucrose, natural flavors , and live Lacticaseibacillus casei Shirota bacteria. [1] [2] The strain was originally classified as being Lactobacillus casei. [1] Yakult is prepared by adding glucose to skimmed milk and heating the mixture at 90 to 95 °C for about 30 minutes ...

7. 10 Best Probiotic-Rich Kefirs for Gut Health - AOL

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   Kefir is a drinkable yogurt hailing from Eastern Europe praised for its high probiotic and protein content. It has a thick, viscous texture closer to a smoothie than milk, and an acidic, tart ...