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  2. Chronic Somogyi rebound - Wikipedia

    en.wikipedia.org/wiki/Chronic_Somogyi_rebound

    Chronic Somogyi rebound is a contested explanation of phenomena of elevated blood sugars experienced by diabetics in the morning. Also called the Somogyi effect and posthypoglycemic hyperglycemia, it is a rebounding high blood sugar that is a response to low blood sugar. [1]

  3. Dawn phenomenon - Wikipedia

    en.wikipedia.org/wiki/Dawn_phenomenon

    The dawn phenomenon, sometimes called the dawn effect, is an observed increase in blood sugar (glucose) levels that takes place in the early-morning, often between 2 a.m. and 8 a.m.

  4. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

    www.aol.com/5-things-wake-better-blood-133600642...

    Carla Hernandez, RDN, a registered dietitian in Los Angeles specializing in women's health, says, “To achieve healthier blood sugar levels when you wake in the morning, focus on your evening ...

  5. Blood sugar level - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_level

    The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. [1] The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.

  6. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning. View Recipe Really Green ...

  7. The Best Breakfast for Heart Health, According to a Cardiologist

    www.aol.com/best-breakfast-heart-health...

    “Sugary cereals and pastries are high in refined sugars, which can lead to weight gain, increased blood sugar levels and a higher risk of developing heart disease,” explains Sergiu Darabant, M ...

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