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  2. 20 Totally Free YouTube Workout Channels for Every Type of ...

    www.aol.com/20-totally-free-youtube-workout...

    From hip-hop dance classes to high intensity interval training, POPSUGAR Fitness offers an endless variety of workout classes and fitness tutorials on their YouTube channel. They also feature ...

  3. The Grind (TV series) - Wikipedia

    en.wikipedia.org/wiki/The_Grind_(TV_series)

    While Club MTV was mostly dance, house and freestyle, The Grind featured hip hop with an occasional dance hit. The show spawned a number of aerobics and workout videotapes. When MTV moved to its current location at 1515 Broadway, they lost the studio where Club MTV and The Grind were originally taped and episodes were taped on the roof of the ...

  4. Shaun T - Wikipedia

    en.wikipedia.org/wiki/Shaun_T

    Shaun T (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!.

  5. Slam (Onyx song) - Wikipedia

    en.wikipedia.org/wiki/Slam_(Onyx_song)

    In 2015, a free online men's web portal, AskMen put the song in their list 50 The Best 90s Summer Songs. [50] In 2016, XXL placed the song in their list 20 of the Best Hip-Hop Workout Songs. [51] In 2017, Complex placed Biohazard & Onyx "Slam (Bionyx Remix)" in their list The Best Rap-Rock Songs. [52]

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  7. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    On the other hand, dance routines can be brought into step aerobics, for instance Phillip Weeden's "X-treme" hip-hop dance program with music by Beyoncé, Silentó and old school rappers. [ 46 ] [ 47 ] Elements of step aerobics can be blended into other exercise styles such as kickboxing [ 48 ] or Zumba to create hybrid or combo styles.