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We've spent more than three years testing a range of the best kettlebells for home use, including options from top-rated brands like Bowflex, REP, and Rogue.
Staying active is crucial for seniors' health and well-being, but traditional forms of exercise can become challenging with age. Outdoor cycling, for instance, might lose its appeal due to ...
We found the best technology for adults over 65 at CES this year. From AI aids to ‘aging in place’ smart home solutions, the annual tech show kept older users in mind.
The International Union of Kettlebell Lifting (IUKL), is an international association which brings together around 40 national federations of kettlebell sport worldwide. Kettlebell lifting is a weightlifting sport practiced with kettlebells of fixed weights (24 kg for women and 32 kg for men) and each sport consists of a maximum number of lifts ...
For an easy way to practice resistance training without sacrificing space, try these kettlebells from JaxJox, Bowflex, Kettle Gryp, YBell, Powerblock, Titan and Amazon. For a space-saving home gym ...
[1] [4] [9] [10] [11] Data from 2010 revealed that 28.8% of people 65 and up did not have access to social security. [4] In 2012, estimates showed that 45.8% of the population aged 65 and up lived in poverty, and that 50% of the elders within this segment of the population were still working, even after reaching the usual retirement ages. [11]