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Drink some herbal tea. ... Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight ...
Fluids help thin out mucus, making it easier to clear congestion and breathe comfortably. ... Sipping on a caffeine-free tea with honey can also help you unwind and soothe your throat before bed.
Embrace herbs and spices. ... — it has a high concentration of capsaicin, says Iu, an anti-inflammatory substance that gives it its kick and may help reduce nasal congestion. ...
The deity version of Soma was associated with medicinal herbs and the moon and was considered a bringer of health and prosperity. [45] The plant was an essential aspect of Vedic religion to alter one’s mind, enabling communion with the divine. The ritual drinking of Soma was also found in the ancient Zoroastrian text, the Avesta. [44]
The Ohlone used it to remove pain by applying it to wounds and teeth, to treat colds, coughs, and rheumatism by making it into a tea bath, and as a poultice for asthma. [15] Artemisia douglasiana, used to treat colds, fevers, and headaches. [16] Artemisia ludoviciana, used by several tribes for a variety of medicinal purposes. [17]
Like Silphium perfoliatum (cup plant), S. terebinthinaceum is used as a tea to relieve lung bleeding, to minimize menstruation bleeding, and as an emetic by Native Americans. Other root tea uses include a treatment for liver issues, fever, and enlarged spleen. The smoke from this plant is used as a treatment for nerve pain, along with relieving ...