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  2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    1 piece of whole-grain toast topped with 1/2 of one mashed avocado and sprinkled with flaky sea salt or everything bagel seasoning. Dinner (601 calories) ... of raisins. Day 18 (By Blechman ...

  3. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

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    Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice here.

  4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    You'll eat six grams of fiber for only 110 calories in this stuff. It's a great alternate if you're vegan, vegetarian, or simply trying to eat more vegetables. $18.91 at amazon.com

  5. Montreal-style bagel - Wikipedia

    en.wikipedia.org/wiki/Montreal-style_bagel

    Montreal-style bagels are, for the most part, manufactured by the same method used to produce a generic bagel. The Montreal-style method of making bagels builds on the basic traditional method in the following ways: The basic bagel dough recipe includes egg and honey. Honey is also added to the water used for poaching the bagels before baking.

  6. Bagel - Wikipedia

    en.wikipedia.org/wiki/Bagel

    A bagel (Yiddish: בײגל, romanized: beygl; Polish: bajgiel [ˈbajɡʲɛl] ⓘ; also spelled beigel) [1] is a bread roll originating in the Jewish communities of Poland. [2] Bagels are traditionally made from yeasted wheat dough that is shaped by hand into a torus or ring, briefly boiled in water, and then baked. The result is a dense, chewy ...

  7. New York–style bagel - Wikipedia

    en.wikipedia.org/wiki/New_York–style_bagel

    The bagels are then traditionally topped with sesame seeds, poppy seeds, dried onion or garlic, or everything bagel seasoning, or are left plain or brushed with an egg wash. [5] While these are the traditional flavors of NY style bagels, newer sweet flavors such as cinnamon-raisin are also available, having originated in the 1950s and 1960s.

  8. Our 23 Best 15-Minute Breakfast Recipes - AOL

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    Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. ... drizzle the toasts with a bit of honey or balsamic glaze and garnish with a fresh herb like basil or ...

  9. Lekach - Wikipedia

    en.wikipedia.org/wiki/Lekach

    A very traditional honey cake from the Jewish community of Austria contains an equal weight of white rye flour and dark honey, strong Austrian coffee instead of water, cloves, cinnamon, allspice, and golden raisins in the loaf, with slivered almonds on top of the loaf. It also has a fair number of eggs, vegetable oil (usually corn oil), salt ...