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Laver seaweed has been cultivated as a food in Wales since at least the 17th century. It is prepared by repeated washings and then boiling until it becomes the soft purée-like product known as laverbread. The gelatinous paste that results can then be sold as it is or rolled in oatmeal. It is sometimes also coated with oatmeal prior to frying.
A Swansea Breakfast is made up of laverbread and cockles, together with finely chopped onions, slices of back bacon, black pepper, and lemon juice. Vegetable oil is added to a large frying pan and then the chopped onions are added and fried for 3–4 minutes. The cockles are added and then the laverbread is mixed in.
Welsh cuisine (Welsh: Ceginiaeth Cymreig) encompasses the cooking styles, traditions and recipes associated with Wales.While there are many dishes that can be considered Welsh due to their ingredients and/or history, dishes such as cawl, Welsh rarebit, laverbread, Welsh cakes, bara brith and Glamorgan sausage have all been regarded as symbols of Welsh food.
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Heart-shaped recipes like this turn simple ingredients into something beautiful and delicious. Serve them fresh or with a dusting of powdered sugar! Get the Recipe: Heart-Shaped Puff Pastry Cookies
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