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  2. Your Gout Guide: From Symptoms to Treatment - AOL

    www.aol.com/gout-guide-symptoms-treatment...

    Avoid foods that cause gout, including those with high-fructose corn syrup, like sodas, juice drinks, and sweets, which can increase uric acid production. Drink plenty of water to help flush uric ...

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    broom flower, dyer's broom, dyer's greenwood, dyer's weed, dyer's whin, furze, green broom, greenweed, wood waxen [12] Genista tinctoria [12] Uterotonic properties, [5] nausea vomiting, and diarrhea, [12] contraindicated for pregnancy and breast feeding [12] Buckthorn bark and berry alder buckthorn Rhamnus frangula

  4. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  5. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin.

  6. Fruitarianism - Wikipedia

    en.wikipedia.org/wiki/Fruitarianism

    According to the U.S. National Institutes of Health, "natural food sources of vitamin B 12 are limited to foods that come from animals." [24] Like raw vegans who do not consume B 12-fortified foods (for example, certain plant milks and some breakfast cereals), fruitarians may need to include a B 12 supplement in their diet or risk vitamin B 12 ...

  7. Managing Out-of-Control Chronic Gout: Going Beyond Oral ...

    www.aol.com/lifestyle/managing-control-chronic...

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