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Excessive daytime sleepiness (EDS) is characterized by persistent sleepiness and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep. EDS can be considered as a broad condition encompassing several sleep disorders where increased sleep is a symptom, or as a symptom of another ...
Meals and preferences for 13 food groups, including fresh fruit, chicken, soup, salad, vegetables, potatoes, meat, sandwiches, pasta, canned fruit, legumes, deli meats, and ethnic foods, are being assessed in order to gain a general impression of people's dietary habits and food preferences. After adjusting for variables, older male subjects ...
An oil painting of a young woman having a siesta, or an afternoon nap, which usually occurs after the mid-day meal. Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy ...
Eat at the right times, too: It’s best to finish eating at least two hours before bed, giving your body time to digest and reducing indigestion during sleep. 7.
Hypersomnia is a pathological state characterized by a lack of alertness during the waking episodes of the day. [ 3 ] It is not to be confused with fatigue, which is a normal physiological state. [ 4 ] Daytime sleepiness appears most commonly during situations where little interaction is needed. [ 5 ]
This is known as non-exercise activity thermogenesis (a.k.a. NEAT) — essentially the energy we expend for everything that is not eating, sleeping or formal exercise (think: walking to work ...
Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...
This is the energy you use up while you're not eating, sleeping, or actively exercising or playing sports. Teachers, nurses, and other jobs where you're on your feet all day likely have sufficient ...