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2. The best foods for better brain health - AOL

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   Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain ...

3. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

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   The best foods for your brain also often offer up a ton of other health benefits. Two diets, in particular, are backed by science for boosting brain health and reducing your risk of dementia: the ...

4. These are the best foods to support brain health, from salmon ...

   www.aol.com/lifestyle/salmon-strawberries-best...

   Maggie Moon, a brain health nutrition specialist and author of the newly updated The MIND Diet: 2nd Edition, tells Yahoo Life, “Brain health is important at every age and stage, but when ...

5. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

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   When it comes to brain health, the age-old saying is true: “You are what you eat.” Your eating habits affect your performance, productivity, mood, memory, and more.

6. These Are the 3 Healthiest Foods for Your Brain ... - AOL

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   The 3 Best Foods for Brain Health. Certainly diet as a whole matters most for brain health and it's important to eat a wide range of nutrient-rich foods, but it can also be helpful to have a short ...

7. The 6 Top Nutrients for Better Brain Health, According to ...

   www.aol.com/6-top-nutrients-better-brain...

   Additionally, eating a wide variety of fiber-rich foods can help you consume more prebiotic fiber. This unique fiber helps support your gut and nervous system’s health via a pathway known as the ...