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Yoga [a] (/ ˈ j oʊ ɡ ə /; [1] Sanskrit: योग ⓘ, lit. "yoke" or "union") is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India, aimed at controlling body and mind to attain various salvation goals, [2] [3] [4] [b] as practiced in the Hindu, Jain, and Buddhist traditions. [5] [6]
The Story of Yoga: From Ancient India to the Modern West [S 1] is a cultural history of yoga by Alistair Shearer, published by Hurst in 2020. It narrates how an ancient spiritual practice in India became a global method of exercise, often with no spiritual content, by way of diverse movements including Indian nationalism, the Theosophical Society, Swami Vivekananda's coming to the west, self ...
A community outdoor yoga class in Dallas–Fort Worth, Texas, 2010. The history of yoga in the United States begins in the 19th century, with the philosophers Ralph Waldo Emerson and Henry David Thoreau; Emerson's poem "Brahma" states the Hindu philosophy behind yoga.
Roots of Yoga is a 2017 book of commentary and translations from over 100 ancient and medieval yoga texts, mainly written in Sanskrit but including several other languages, many not previously published, about the origins of yoga including practices such as āsana, mantra, and meditation, by the scholar-practitioners James Mallinson and Mark Singleton.
Hatha yoga (/ ˈ h ʌ t ə, ˈ h ɑː t ə /; IAST: Haṭha-yoga) [2] is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word हठ haṭha literally means "force", alluding to a system of physical techniques.
In 1934, B. K. S. Iyengar's brother-in-law, the yogi Sri Tirumalai Krishnamacharya, asked him to come to Mysore, so as to improve his health through the practice of yoga asanas. [ 12 ] [ 14 ] Krishnamacharya had Iyengar and other students give asana demonstrations in the Maharaja's court at Mysore , which had a positive influence on Iyengar.
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'World Conference on Scientific Yoga', 1970. From left: Swami Satchidananda, B.K.S. Iyengar, Amrit Desai, Kumar Swami, Dhirendra Brahmachari, and Dr B.I. Atreya In the 19th century, the Bengali physician N. C. Paul began the study of the physiology of yoga with his 1851 book Treatise on Yoga Philosophy, noting that yoga can raise carbon dioxide levels in the blood (hypercapnia).