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Running a marathon is no small feat, and as thousands of hopefuls hit the pavement this fall, many will be taking on the 26.2-mile distance for the very first time. For most, it’s a once-in-a ...
Pinpoint your marathon motivation. Step one of running a marathon for the first time isn’t building a running base or even entering a lottery for race entry. It’s determining what is going to ...
Don't step up to the marathon starting line without being fully prepared for the 26.2 miles ahead of you.
The first known written account of a run from Marathon to Athens occurs in the works of the Greek writer Plutarch (46–120 AD), in his essay "On the Glory of Athens". Plutarch attributes the run to a herald called either Thersippus or Eukles. Lucian, a century later, credits one "Philippides". It seems likely that in the 500 years between ...
Steve Edwards, a member of the 100 Marathon Club, set the world record for running 500 marathons in the fastest average finish time of 3 hours 15 minutes, at the same time becoming the first man to run 500 marathons with an official time below 3 hours 30 minutes, on 11 November 2012 at Milton Keynes, England.
The first marathon was perhaps a 25 mile run by Pheidippides, a Greek soldier who ran to Athens from the town of Marathon, Greece to deliver news of a battle victory over the Persians in 490 B.C. According to this belief, he dropped dead of exhaustion shortly after arriving in Athens. [1]
A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less fiber, and avoid salads.
After years of spectating at the New York City Marathon, I finally ran my first one in 2024. I signed up because completing a marathon, especially as a runner living in New York, felt like a big ...