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Negative thoughts may manifest into chemical reactions that can affect the body by bringing on more stress, according to the Mayo Clinic, which means laughter could be a remedy for better health ...
Endorphins play a major role in the body's inhibitory response to pain. Research has demonstrated that meditation by trained individuals can be used to trigger endorphin release. [38] [failed verification] Laughter may also stimulate endorphin production and elevate one's pain threshold. [39]
Laughter is a pleasant physical reaction and emotion consisting usually of rhythmical, usually audible contractions of the diaphragm and other parts of the respiratory system. It is a response to certain external or internal stimuli. Laughter can rise from such activities as being tickled, [1] or from humorous stories, imagery, videos or ...
Gelotology (from the Greek γέλως gelos "laughter") [1] is the study of laughter and its effects on the body, from a psychological and physiological perspective. Its proponents often advocate induction of laughter on therapeutic grounds in alternative medicine. The field of study was pioneered by William F. Fry of Stanford University. [2]
Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...
β-Endorphin (beta-endorphin) is an endogenous opioid neuropeptide and peptide hormone that is produced in certain neurons within the central nervous system and peripheral nervous system. [1] It is one of three endorphins that are produced in humans, the others of which include α-endorphin and γ-endorphin .
Relief theory suggests humor is a mechanism for pent-up emotions or tension through emotional relief. In this theory, laughter serves as a homeostatic mechanism by which psychological stress is reduced [1] [2] [6] Humor may thus facilitate ease of the tension caused by one's fears, for example.
Humor is able to bring about a sense of attenuation and allow for individuals to engage in pleasurable activities. Engaging in activities that can evoke a humorous response can often lead individuals to laughter. Laughter is able to increase serotonin levels which are known to bring about a greater level of contentment. [11]