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2. Organic Peanut Butter. Peanut butter can be a sneaky contributor of added sugar in your diet depending on the brand you buy. Thankfully, more natural no-added-sugar options have made their way ...
The store's nuts, spices, powders, and snacks are easily accessible and allow for relatively cheap bulk buying, considering what you're getting. Robert Gauthier - Getty Images 365 Strawberry Yogurt
The shell of the pistachio is naturally a beige color, but it may be dyed red or green in commercial pistachios. Originally, dye was applied to hide stains on the shells caused when the nuts were picked by hand. [50] In the 21st century, most pistachios are harvested by machine and the shells remain unstained. [50]
Alternatively, nuts are collected from elephant dung; the hard nuts survive intact through the digestive process after the elephant has consumed and digested them. [5] Once dry, the outer shell cracks easily, revealing the nut, encased within a soft inner shell. The nuts are either eaten intact, or pounded as ingredients in other dishes.
Planters is best known for its processed nuts and for the Mr. Peanut icon that symbolizes them. [1] Mr. Peanut was created by grade schooler Antonio Gentile for a 1916 contest to design the company's brand icon. [1] The design was modified by a commercial artist and has continued to change over the years.
Fruits, vegetables, whole grains, nuts, seeds and legumes are all prebiotic foods. When you can eat the skin of your produce, it ups the prebiotic and nutrient content. ... organic farmers can use ...