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  2. Tightlacing - Wikipedia

    en.wikipedia.org/wiki/Tightlacing

    A bar chart of waist sizes achieved by London fashion models of 1896 over the course of six months of waist training. [12] Note that the "before" and "after" waist sizes are both corseted sizes. Every morning one of the maids used to come to assist us to dress, and a governess superintended, to see that our corsets were drawn as tight as possible.

  3. Training corset - Wikipedia

    en.wikipedia.org/wiki/Training_corset

    An example of a training corset. It has long, stiff shoulder straps which raise the lower ribs. A training corset is generally a corset used in body modification.A training corset is believed to help orthopedic issues (such as in attempt to correct a poor posture) and it is believed to help cosmetic issues (such as waistline, commonly called waist training or in more extreme cases tightlacing ...

  4. Denise Austin, 67, Shares Her Top Exercise Secrets for Women ...

    www.aol.com/denise-austin-67-shares-her...

    Denise Austin shares her go-to “low-impact” exercises for women over 50. “The more muscles you use, the more calories you burn,” Austin tells Prevention . Plus, the “top-of-the-line ...

  5. Fashion Fix: Wear a belt that's too big -- and look amazing - AOL

    www.aol.com/lifestyle/2014-11-08-fashion-fix...

    Put the belt around your waist (make sure it is tight). Loop the end through the regular opening. Loop it under the rest of the belt around your waist...

  6. Waist cincher - Wikipedia

    en.wikipedia.org/wiki/Waist_cincher

    In his autobiography, Dior wrote: "I designed clothes for flower-like women, with rounded shoulders, full feminine busts, and hand-span waists above enormous spreading skirts". [4] The hand-span waists so beloved by Dior were achieved by foundation garments, of which the most popular was the waist cincher.

  7. How to Tighten Your Loose Skin After Weight Loss - AOL

    www.aol.com/lifestyle/tighten-loose-skin-weight...

    Doctors explore the most successful ways to tighten it. Dropping a lot of weight can leave you with loose skin. Doctors explore the most successful ways to tighten it.