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Dead legs and charley horses are two different types of injuries: A charley horse involves the muscles contracting without warning, and can last from a few seconds to a couple days. A dead leg often occurs in contact sports , such as football, when an athlete suffers a knee or other blunt trauma to the lateral quadriceps causing a haematoma or ...
Exactly what causes a Charley horse is not known, but common triggers include muscle injury, overuse or strain from vigorous exercise, not stretching before or after working out, exercising in ...
Doctors and physical therapists explain what charley horses are, why they happen, and how to prevent and treat the painful and annoying muscle cramps.
While the term charley horse does come about from the time he was playing baseball and new articles of the time mentioning "the new disease" seem to always relate it to baseball players, it seems to be because "Charley" was for horses as "Rover" is for dogs and a reference to the stiff-leggedness that the condition forces on those who are ...
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A peroneal strike is a temporarily disabling blow to the common fibular (peroneal) nerve of the leg, just above the knee.The attacker aims roughly a hand span above the exterior side of the knee, towards the back of the leg.
A fourth account, published in 1937, stated that Quest developed the phrase after limping off the field and commenting, "I'm as lame as that old white horse Charley over there in the lot." According to that account, team-mates began calling Quest "Charley horse" and used the term to refer to painful body stiffness from over-strained muscles. [22]
Whether you just did a hard workout (and may or may not have had enough water) or you were in the middle of peaceful slumber, a gnarly muscle cramp has struck your arm, leg or pretty much any ...