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  2. Experts Explain Exactly Why Pasta In Europe Doesn't ... - AOL

    www.aol.com/experts-explain-exactly-why-pasta...

    Unsurprisingly, hard red winter wheat has a higher gluten content than soft winter wheat, making it likely harder to digest for all us gluten-sensitives out there. Donato Fasano - Getty Images ...

  3. How long does food take to digest? Common digestion ... - AOL

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    Digestion time depends on several factors, including the food you ate, your age and more. Here's what to expect after you eat.

  4. Gruel - Wikipedia

    en.wikipedia.org/wiki/Gruel

    Gruel may also be made from millet, hemp, barley, or, in hard times, from chestnut flour or even the less bitter acorns of some oaks. Gruel has historically been associated with feeding the sick [1] and recently-weaned children. Gruel is also a colloquial expression for any watery food of unknown character, e.g., pea soup.

  5. Doctors Explain How Long It Actually Takes to Digest Food - AOL

    www.aol.com/lifestyle/doctors-explain-long...

    Many factors affect the timeframe, but doctors explain what you need to know.

  6. Millet - Wikipedia

    en.wikipedia.org/wiki/Millet

    Millet porridge made with pumpkin is particularly common. In the Lipetsk Oblast ritual and daily meals from millet include chichi (Russian: чичи). These are millet fritters. [56] Millet is the main ingredient in bánh đa kê, a Vietnamese sweet snack.

  7. Groat (grain) - Wikipedia

    en.wikipedia.org/wiki/Groat_(grain)

    Groats are nutritious but can be difficult to chew, so they are often soaked before cooking. Groats are used as the main ingredient in soup, porridge, bread, and vegetable-based milk. Groats of many cereals are the basis of kasha, a porridge-like staple meal of the Eastern Europe and Eurasia.

  8. 15 Foods That Are Difficult to Eat (but Worth It) - AOL

    www.aol.com/lifestyle/food-15-foods-are...

    There are some food items that are simply hard to eat. Some foods, like ice cream cones, don't require any special equipment to get to the good stuff, but you'd be hard-pressed to finish a whole ...

  9. Panicum decompositum - Wikipedia

    en.wikipedia.org/wiki/Panicum_decompositum

    Panicum decompositum, known by the common names native millet, native panic, Australian millet, papa grass, and umbrella grass, is a species of perennial grass native to the inland of Australia. It occurs in every mainland state. [1] The seeds can be cultivated to produce flour typically used in Aboriginal bushfood. [2]