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  2. Backstroke - Wikipedia

    en.wikipedia.org/wiki/Backstroke

    Backstroke start, waiting for the signal. The backstroke start is the only start from the water. [2] The swimmer faces the wall and grabs part of the start block or the wall with their hands. Ideally, there are grips on the block for this purpose. The legs are placed shoulder width apart on the wall with both heels slightly off the wall.

  3. Medley swimming - Wikipedia

    en.wikipedia.org/wiki/Medley_swimming

    The main difference is for the second, third, and fourth swimmers on the relay team. The first swimmer swims backstroke normally, but all of the following swimmers must accurately judge the swimmer current swimming's distance, and conduct a relay dive right as the current swimmer touches the wall. There is no start signal for those swimmers.

  4. Streamline (swimming) - Wikipedia

    en.wikipedia.org/wiki/Streamline_(swimming)

    The Fédération Internationale de Natation (F.I.N.A.), otherwise known as the International Swimming Federation, has strict rules on how and when streamline may be performed in competition. According to FINA, no swimmer may travel more than 15 meters (16.4 yards) off of a start or turn in the backstroke, butterfly and freestyle underwater. [5]

  5. Swimming stroke - Wikipedia

    en.wikipedia.org/wiki/Swimming_stroke

    Underwater swimming is not its own category in the Olympics, but in the 1988 Olympics several competitors swam much of the backstroke race underwater. After that, the Olympics created a rule that swimmers are only allowed to stay underwater for the first 10 meters (later changed to 15 meters) after a start or a turn. [1]

  6. 200-metre individual medley - Wikipedia

    en.wikipedia.org/wiki/200-metre_individual_medley

    Swimmers start by diving off the block and swimming 50 metres of the butterfly stroke, and then touching the wall with both hands and turning into 50 metres of backstroke. There are two different ways you can turn on the wall in the backstroke-to-breaststroke transition.

  7. Kaylee McKeown still rules the Olympic backstroke, beating ...

    www.aol.com/news/kaylee-mckeown-still-rules...

    When it's time to race, Kaylee McKeown is sure hard to beat. American Regan Smith came into the women's 100-meter backstroke at the Paris Olympics with the world record and no shortage of confidence.

  8. Trump strips security detail from former adviser Bolton

    www.aol.com/news/trump-strips-security-detail...

    U.S. President Donald Trump stripped Secret Service protection on Tuesday from his former national security adviser, John Bolton, who became the target of an alleged Iranian murder plot after he ...

  9. History of swimming - Wikipedia

    en.wikipedia.org/wiki/History_of_swimming

    At that time, this was not restricted by FINA backstroke rules. The backstroke rules were quickly changed in the same year by the FINA to ensure the health and safety of the swimmers, limiting the underwater phase after the start to ten meters, which was expanded to 15 meters in 1991.