Ad
related to: 100kg squat for 8 reps youtube free trial tv and movies streaming- Watch Live Sports
Stream your favorite teams. See
what sports networks are included.
- Paramount on YouTube TV
Watch classic movies & new releases
Sign up and enjoy now.
- Watch ESPN on YouTube TV
Sports news coverage and highlights
Start your trial now.
- Showtime on YouTube TV
Watch the most original series
and movies. Start a trial now.
- Watch Live Sports
Search results
Results From The WOW.Com Content Network
Hack Squat: 765 lb (347 kg) × 8 reps (The Unbelievable, 2000 ... Dobson offered Coleman a free lifetime membership if he allowed Dobson to train him for the ...
Quarter squat – 1,800 lb (816.5 kg) × 2 reps; Deadlift – 650 lb (294.8 kg) for 4 sets of 6 to 8 reps; Finally, Jeff Everson relates Anderson's squat training routine when Anderson was in his prime during the early 1960s, at a bodyweight of approximately 370 lb (167.8 kg): [63] Back squat – 600 lb (272.2 kg), 3 sets × 10 reps, 800–850 ...
Science & Tech. Shopping. Sports
The squat routine is a strength program broken down into four phases which last for a total of 13 weeks. The four phases are: Phase In — A two-week phases that uses a variation of squats and lunges. Base Cycle — A 4-week segment which requires 4 squat sessions a week. You will re-test your 1 repetition maximum at the end of this cycle.
272.2 kg (600 lb) Doug Hepburn: Dec 1951: Manhattan's Greatest Physical Fitness Show of the Year: New York City, USA: None [5] 299.6 kg (660.5 lb) Paul Anderson: Dec 1952 Chattanooga & Tennessee Weightlifting Championships: Chattanooga, Tennessee, USA: None [6] 324.2 kg (714.8 lb) Paul Anderson: May 1953: Boys' Club Exhibition: Georgia, USA ...
6,960 kg (15,344 lb) Deadlift most weight in minute [20] 5,520 kg (12,170 lb) Squat most weight in minute [21] 4,200 kg (9,259 lb) 35 reps of a 120 kg weight See #Challenger for record contentment. barbell row most weight in minute [22] 4,700 kg (10,361.73 lb) 8 December 2012: 15-17 or 22-24: 47 lifts of a 100 kg barbell See #Challenger for ...
His winning lifts were: a 925.9 lb (420.0 kg) squat, the 661.4 lb (300.0 kg) bench press and an 837.7 lb (380.0 kg) deadlift. [4] The bench press and deadlift were done raw (unequipped), while the squat was performed with wraps and a marathon squat suit. [8] This powerlifting performance is regarded as one of the best of all time.
Kirk is widely considered one of the greatest squatters in the history of powerlifting, [2] he currently holds the International Powerlifting Federation equipped world record in the squat of 455 kg.(1,003 lbs.) in the 125 kg. weight class which was set in 1995. [3] Leading up to that competition he squatted that 1000 lbs. for 2 reps in training.