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Put the belt around your waist (make sure it is tight). Loop the end through the regular opening. Loop it under the rest of the belt around your waist...
Doctors explore the most successful ways to tighten it. Dropping a lot of weight can leave you with loose skin. Doctors explore the most successful ways to tighten it.
A waistband can be a complete undergarment, worn to limit expansion of the abdomen, to meet various objectives including to help prevent overeating, to encourage mindful eating, to encourage good posture, or to immediately slim the appearance of the waist (much like a corset, also sometimes called a waist cincher, or girdle).
A waist cincher (sometimes referred to as a waspie) is a belt worn around the waist to make the wearer's waist physically smaller, or to create the illusion of being smaller. Today [ edit ]
An example of a training corset. It has long, stiff shoulder straps which raise the lower ribs. A training corset is generally a corset used in body modification.A training corset is believed to help orthopedic issues (such as in attempt to correct a poor posture) and it is believed to help cosmetic issues (such as waistline, commonly called waist training or in more extreme cases tightlacing ...
Jennifer Lopez Is 'In Better Shape' Than Ever Thanks To These 'Waist-Cinching' Workouts. ... The program is made up of leg pulses and box step-ups, all while wearing 1.5-pound ankle weights.