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Pickles and pickle juice for sore throat. Pickle juice may work to soothe a sore throat thanks to its main ingredients of salt and vinegar, Su-Nui Escobar, a registered dietitian based in Miami ...
Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). Research suggests that snoring is one of the factors of sleep deprivation.
Research shows that side-sleeping is the most common sleeping position among adults, followed by sleeping on the back, also called the “supine” position, according to the Sleep Foundation ...
Home remedies for throat irritation include gargling with warm water twice a day, sipping honey and lemon mixture or sucking on medicated lozenges. If the cause is dry air, then one should humidify the home. Since smoke irritates the throat, stop smoking and avoid all fumes from chemicals, paints and volatile liquids.
Whether you want quick relief from a nagging sore throat or are just curious, Seibert says there’s really no harm in doing a salt water rinse or two. “It can really help,” he says. Show comments
Sleep apnea (sleep apnoea or sleep apnœa in British English) is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation and sleep disruption.