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Louie Simmons (October 12, 1947 – March 24, 2022) [1] was an American powerlifter and strength coach. He was active as a powerlifter and coach for more than fifty years. Simmons was the founder of Westside Barbell and has developed several training protocols, including the "Conjugate Met
Texas Barbell: 271 kg Derrick Johnson: 62 kg: 2015: Texas Barbell: 270 kg Derrick Johnson: 62 kg: 2017: Texas Barbell: 262 kg Phil Jake Johnson: 69 kg: 2007: Midwest Weightlifting: 286 kg David Jones: 75 kg: 1978: 295 kg David Jones: 67.5 kg: 1979: 270 kg Patrick Judge +105 kg: 2008: Team Florida Gulf Coast: 367 kg Patrick Judge +105 kg: 2009 ...
Before breaking the raw world records, Alhazov was an equipped lifter and had squatted 567 kg (1,250 lb) in multi-ply equipment, but during an attempt at 590 kg (1,301 lb) at Westside Barbell in 2008, he suffered a severe injury when his left knee caved inwards, requiring complete knee reconstruction. [2]
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Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift.As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.
Alvin Lamar Worthy (born July 27, 1982), known professionally as Westside Gunn, is an American rapper and fashion designer. He co-founded the hip-hop record label Griselda Records in 2012 with his paternal half-brother Conway the Machine and their cousin and fellow rapper Benny the Butcher . [ 1 ]
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