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2. Jessica Ainscough - Wikipedia

   en.wikipedia.org/wiki/Jessica_Ainscough

   Jessica Ainscough (14 July 1985 – 26 February 2015) was an Australian teen magazine editor who became a writer and wellness entrepreneur after turning her back on the prescribed treatment for a rare cancer she was diagnosed with at the age of 22.

3. Elle Macpherson explains why a holistic approach to breast ...

   www.aol.com/news/elle-macpherson-explains-why...

   The approach is similar to that of late "Grease" star Olivia Newton-John, from whom Macpherson sought advice after the actor famously complemented her clinical treatment for breast cancer with ...

4. Effects of meditation - Wikipedia

   en.wikipedia.org/wiki/Effects_of_meditation

   Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...

5. Mindfulness-based stress reduction - Wikipedia

   en.wikipedia.org/wiki/Mindfulness-based_stress...

   Equanimity in the face of change and loss, which is a natural part of human life. Non-judgmental awareness in daily life. Promotion of serenity and clarity in each moment. Experiencing a more joyful life and accessing inner resources for healing and stress management. Mindfulness meditation.

6. Omega Institute for Holistic Studies - Wikipedia

   en.wikipedia.org/wiki/Omega_Institute_for...

   The institute's stated mission is to "provide hope and healing for individuals and society through innovative educational experiences that awaken the best in the human spirit". Omega’s workshops, conferences, and retreats aim to create dialogues on the integration of modern medicine and natural healing; connect science, spirituality, and ...

7. Mindfulness - Wikipedia

   en.wikipedia.org/wiki/Mindfulness

   There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.