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  2. Pigeon pea - Wikipedia

    en.wikipedia.org/wiki/Pigeon_pea

    The pigeon pea [1] (Cajanus cajan) or toor dal is a perennial legume from the family Fabaceae native to the Eastern Hemisphere. [2] The pigeon pea is widely cultivated in tropical and semitropical regions around the world, being commonly consumed in South Asia , Southeast Asia , Africa , Latin America and the Caribbean .

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  4. Here's What 30 Grams Of Protein Actually Looks Like For Every ...

    www.aol.com/30-grams-protein-looks-110000107.html

    Whether it’s for breakfast, lunch, dinner, or a high-protein snack, experts share what 30 grams of protein looks like for eggs, ground turkey, beans, and more.

  5. What an Average Day of High-Protein, High-Fiber Eating Looks ...

    www.aol.com/m-registered-dietitian-full-day...

    The dietary guidelines recommend getting between 25 and 38 grams of fiber a day and .8 grams of protein per ... protein, high-fiber diet looks like, ... egg if I have them handy. I like to boost ...

  6. Gulbarga Tur Dal - Wikipedia

    en.wikipedia.org/wiki/Gulbarga_Tur_Dal

    Gulbarga Tur Dal is a variety of pigeon pea cultivated in the Indian state of Karnataka. [ 1 ] [ 2 ] It is a common and widely cultivated crop in talukas of Aland , Chincholi , Kalaburagi (Gulbarga) , Afzalpur , Chittapur , Sedam and Jewargi located in Kalaburagi district along with Shorapur , Shahpur and Yadgir talukas of Yadgir district .

  7. How much protein is in an egg? Answering your breakfast ... - AOL

    www.aol.com/much-protein-egg-answering-breakfast...

    The Recommended Dietary Allowance (RDA) for protein is currently 0.36 grams of protein per pound, or about 54 grams for a person who weighs 150 pounds. Depending on their size, two eggs typically ...

  8. Dal - Wikipedia

    en.wikipedia.org/wiki/Dal

    Dal or paruppu is the main ingredient of the Indian snack vada. Dal tadka and naan. Dal are often prepared in three different forms: Unhulled and whole, known as sabut ('whole' in Hindi), such as sabut urad dal or mung sabut; Unhulled and split, known as chilka ('shell' in Hindi), such as chilka urad dal or mung dal chilka;

  9. Protein Power: 8 Ways to Eat Eggs - AOL

    www.aol.com/lifestyle/food-protein-power-8-ways...

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